Project Zumba

you actually come to class and work out with us. I know the holidays are specially hectic for most people. We tend to get busy with family, relatives, holiday get-togethers and just wanting to relax and try to enjoy the holidays – believe me, I too try to make up excuses just so I don’t exercise but the harsh truth is that no matter how many times students sign up for any gym, weight loss program or commit to any group exercise class – they won’t achieve their goal of losing weight or being more healthy if they DO NOT come to class or do the work! Let’s face it … you won’t magically lose weight just because you handed someone x amount of money for their exercise class – excuse me, that’s not how it works. You need to actually commit! It’s hard work but once you get into the habit of doing any form of enjoyable exercise, it gets easier and it actually becomes part of your life that you just can’t NOT do.

So … think about it – think about it really hard! If you plan to just give away your hard earned money and not do the work yourself – STOP! You are not doing anyone a favor. My goal is to make sure all my students are successful – the only way for that to happen is to encourage you to come to class, work out hard and make you feel the difference of what a good work out can do for you.

If and when you are ready to commit (and I mean REALLY COMMIT) to living a healthier lifestyle by adding Zumba(C) Fitness into your exercise routine, you know where to find me.

I will be starting up a Zumba(C) Gold class next year. This is a slower paced Zumba class which is geared towards older students, deconditioned adults or those who have not exercised in a while and just starting to get back into a regular exercise routine. The classes will be every Tuesday/Thursday from 5:30-6:00pm – only for 30 minutes each class.

I am also going to offer starting in January 2012 – “Introduction to Zumba” 4 week sessions – every Saturday from 9:15-10:00am – these 45 minute classes every Saturday will help beginners get the basic Zumba(C) fitness steps so that they can feel comfortable and confident when taking Zumba classes.

For more details on schedule and fees, visit the Studio Ynami website at http://www.ynami.com .

Here is a snippet of what our Zumba(R) Fitness Classes are like in Studio Ynami – they are easy to follow – FUN – AWESOME music – a variety of dance styles – a PARTY! Come and visit us and try your first class for free. To schedule your free class – call Marie at 951-233-3657. To see available classes, visit the studio website www.ynami.com.

I am hosting a Turkey Gutt Buster Class to burn all the Thanksgiving Feast Calories that we ingested. It is tomorrow, Saturday (November 26, 2011) in the morning from 8-9:30am (yup, it’s an hour and a half). FUN, FUN, FUN! The class is at Studio Ynami at 330 N 6th St. #101, Redlands, CA 92374. The cost for this session is FREE for currently enrolled students and only $10 for new or returning students. If you are new to my class – come a few minutes early to register. Wear comfy workout clothes and shoes, bring a bottle of water and a towel and get ready to burn those holiday calories.

For the month of December I am running a promotion – if you sign up for December with a work-out buddy – both of you can do so for $70 (that comes up to only $35 per person – for the month – UNLIMITED Zumba “All You Can Dance” – that is a savings of 30% – regular UNLIMITED Zumba for a month is $50). If you do not want to sign up with a work-out buddy … sign up for 2 months UNLIMITED for the same price ($70 for 2 months/1 person still 30% savings).

This is a great time to get a jump start with your New Year’s Resolution of getting healthier and fit in 2012. If you attend at least 4 classes in December – your fee is already paid for as per session fee is $10.