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Archive for June, 2010

No Class Monday – 6/21/2010

There will be NO morning class this Monday, 6/21/2010 – instead there will be class on Tuesday morning – 8:30am-9:30am. This is only for this week. I apologize for the change this week. Regular class remains for the rest of the week. So the schedule for the week of 6/21/2010 is as follows.

Monday (morning) 6/21/2010 – NO Class
Tuesday (morning) 6/22/2010 – 8:30am to 9:30am
Wednesday (evening) 6/23/2010 – 7:30pm to 8:30pm
Thursday (morning) 6/24/2010 – 8:30am to 9:30am
Friday (evening) 6/25/2010 – 7:30pm to 8:30pm

Should you have any questions, feel free to email me.

Summer Promo – Sign Up with a Friend for a Discount

There’s nothing better than working out with a friend. Not only is it more fun but it is a great way to keep each other motivated and inspired.

To kick off the new fee structure, I am offering a SPECIAL.

Sign up with a friend …
Once a week for a month (sign up for a SPECIFIC day) – 2 people for $60 ($30 per person)

… or …

Sign up with a friend …
Twice a week for a month (sign up for 2 SPECIFIC days) – 2 people for $100 ($50 per person)

Class enrollment is limited to 10 students per class. To enroll or to inquire about open classes, call me at 951-2333657.

FYI – Walk In fee of $10/session is still available.

New Class and Fee Schedule for July 2010

I have added a couple more days for Zumba. The new schedule is listed below and is effective on July 1, 2010.

Adult Zumba Class

Monday / Wednesday / Friday – 7:00pm to 8:00pm

Tuesday / Thursday – 9:00am to 10:00am

Zumbatomic Kids Class

Wednesday – 4:00pm to 5:00pm

I am also implementing a new fee structure. The fee structure is now monthly.

Once a Week class is $35 per person.
Twice a Week class is $56 per person.

Student needs to sign up for a Specific Day/s depending on which class they decide to take (once a week or twice a week). For more more details on the new fee structure, visit out Fees Page.

Zumbatomic (Kids Class) launching in July 2010

I am happy to announce that I am starting to accept students for Zumbatomic (kids class) at Dance Reflections. There is a minimum of 3 students to get this class started. The classes will be every Wednesday, from 4:00 to 5:00pm and the fee is $35/month. This class is for children age 5-12. Enrollment is limited to 10 students.

Click on the link to learn more about the Zumbatomic Program.

More info on Zumbatomic

What is ZumbAtomic®?

All KIDS LOVE to turn up the music and DANCE! ZumbAtomic® is a fitness class designed specifically for children ages 5-12. It incorporates a variety of movements, dances and games. ZumbAtomic® is a fun and healthy program designed just for kids using the Zumba® concept. ZumbAtomic® is a unique program that was designed with specific methods and music for children. The class also embeds social skills, discipline, respect and leadership skills in a fun but structured way. No previous experience is needed to take part in the class.

What are the benefits of ZumbAtomic®?

One out of every five American children is overweight, primarily due to inactivity and poor nutritional choices, and will face increasing health problems related to this as he or she matures. ZumbAtomic® hopes to counteract these problems with a kid’s workout that is as much about FUN as it is about fitness! Children will learn fitness dances, play fun motivational games, and learn new rhythms and styles of music and culture. All
classes are taught to not only cultivate individuality and creativity, team work, pride, confidence, and responsibility.

It is recommended that children take part in structured exercise throughout the week. ZumbAtomic® classes are a great way to keep kids active and entertained. Children will make new friends, gain confidence and improve their motor skills and co-ordination dramatically as well as their musicality. By taking part in structured exercise classes, children will be on their way to living a healthy life and are less likely to suffer from obesity and other health-related issues as an adult. Exercise is important for children’s growth and development, not only for their body but also their minds. ZumbAtomic® helps to develop confidence, coordination, stamina, balance, discipline, memory and creativity. But most of all it helps children to have fun!